Is Whole Foods Market, Shrimp And Corn Chowder, 23.5 Ounce Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- garlic
- garlic powder
- onion powder
- scallion
- malted barley flour
- unbleached wheat flour
- red bell pepper
- +4 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Shrimp Stock (Water, Shrimp, Salt, Natural Flavoring, Butter (Cream, Salt), Autolyzed Yeast Extract, Maltodextrin, Dextrose, Codfish Powder, Potatoes, Onion Powder, Sugar, Garlic Powder), Creamed Corn (Corn, Water, Sugar, Modified Corn Starch, Salt), Shrimp, Light Cream (Milk, Cream), Corn, Potato, Red Bell Pepper, Butter (Cream, Salt), Onion, Carrot, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Seasoning Blend (Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Spices, Turmeric, Salt, Herbs, Garlic, Paprika, Onion), Scallion, Xanthan Gum, Black Pepper, Garlic, Nisin
Check Whole Foods Market, Shrimp And Corn Chowder, 23.5 Ounce against your own diets in the app.
Take it with you
Scan to open Whole Foods Market, Shrimp And Corn Chowder, 23.5 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce
HONEY VANILLA CRUNCH FLAVORED GLUTEN FREE ORGANIC WHOLE GRAIN CORN, SORGHUM, SWEET POTATO AND CHICKPEA CEREAL, HONEY VANILLA CRUNCH
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
365 Whole Foods Market Oat-Based Whipped Topping
365 by Whole Foods Market, Cheese Shreds, Mozzarella, 16 Ounce (Packaging May Vary)
Where to buy
Whole Foods Market, Shrimp And Corn Chowder, 23.5 Ounce is available at 1 retailer
About this product
Soup · Liquid