Is WHOLE FOODS MARKET, SPICY THAI VINAIGRETTE Gluten Free?

Ingredients

WATER, SESAME OIL, MAPLE SYRUP, SHOYU SAUCE (WATER, SOYBEANS, SALT, WHOLE WHEAT, ALCOHOL), HONEY, CANOLA OIL, ONIONS, LEMON JUICE, ORANGE JUICE, BROWN RICE VINEGAR, GARLIC CLOVES, PEPPERS (CITRIC ACID), GINGER JUICE, SALT, HOT SAUCE (PEPPERS, VINEGAR), XANTHAN GUM, CRUSHED RED PEPPER, GRANULATED GARLIC, RED PEPPER FLAKES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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