Is Whole Foods Market, Stollen Almond, 1 Each Low FODMAP?

Ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR, WATER, BUTTER (CREAM), POWDERED SUGAR (SUGAR, CORNSTARCH), EGGS (EGGS, CITRIC ACID), ALMOND FLOUR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, DRIED CHERRIES (CHERRIES, SUNFLOWER OIL), ALMONDS, EVAPORATED SUGAR CANE JUICE, ORANGE PEEL (ORANGE PEEL, SUGAR, ORANGE OIL), NON FAT DRY MILK, VANILLA EXTRACT, EGG WHITES (EGG WHITES, GUAR GUM, SODIUM CITRATE), BAKING POWDER, SALT, ALMOND EXTRACT, YEAST, LEMON EXTRACT, RUM EXTRACT, DEXTROSE, WHEAT STARCH, PALM OIL, SILICON DIOXIDE, NATURAL FLAVOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Whole Foods Market, Stollen Almond, 1 Each is available at 1 retailer

About this product

Bread · Loaf