Is WHOLE FOODS MARKET, THREE CHEESE LASAGNA Alpha-Gal Friendly?
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Ingredients
TOMATO SAUCE (TOMATO CONCENTRATE (WATER, PASTE), SALT, DEHYDRATED ONION, GARLIC AND BELL PEPPERS, SPICES, NATURAL FLAVORINGS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), RICOTTA (WHOLE MILK, STARTER, SALT), SEMOLINA FLOUR (SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE (TOMATOES), ONIONS, MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK STARTERS RENNET, ENZYMES, SALT), PARSLEY, EXTRA VIRGIN OLIVE OIL, SUGAR, GARLIC CLOVES, SALT, BLACK PEPPER, BASIL, OREGANO, BAY LEAVES, RED PEPPER FLAKES.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.