Is WHOLE FOODS MARKET, TRADITIONAL FISH TACO SAUCE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk protein concentrate
  • whey protein concentrate
  • cream
  • pasteurized milk
  • acidophilus
  • active yogurt cultures
  • greek yogurt

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey protein concentrate
cream
pasteurized milk

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

GREEK YOGURT (PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT CULTURES (ACIDOPHILUS, BIFIDUS, L.BULGARICUS S.THERMOPHILUS), MAYO (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGGS, LEMON JUICE CONCENTRATE), WHITE VINEGAR, SEA SALT, NON-GMO EXPELLER PRESSED CANOLA OIL, LIME JUICE CONCENTRATE, DRIED CILANTRO, GARLIC POWDER, CHILI POWDER, ONION POWDER, CUMIN, NON-GMO CORN STARCH, CAYENNE PEPPER, XANTHAN GUM.

Check WHOLE FOODS MARKET, TRADITIONAL FISH TACO SAUCE against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

WHOLE FOODS MARKET, TRADITIONAL FISH TACO SAUCE is available at 1 retailer

Whole Foods

About this product

Sauce · Bottle, Liquid

Flavor
GarlickyTangyCitrusSavory
Texture
CreamySmooth
Commonly used for
DippingToppingGarnishingMeal Prep
Alpha-Gal Friendly? WHOLE FOODS MARKET, TRADITIONAL FISH TACO SAUCE | Spoonful