Is WHOLE FOODS MARKET, TRADITIONAL FISH TACO SAUCE Nightshade Free?
Why it's not nightshade free
- cayenne pepper
- chili powder
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
GREEK YOGURT (PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT CULTURES (ACIDOPHILUS, BIFIDUS, L.BULGARICUS S.THERMOPHILUS), MAYO (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGGS, LEMON JUICE CONCENTRATE), WHITE VINEGAR, SEA SALT, NON-GMO EXPELLER PRESSED CANOLA OIL, LIME JUICE CONCENTRATE, DRIED CILANTRO, GARLIC POWDER, CHILI POWDER, ONION POWDER, CUMIN, NON-GMO CORN STARCH, CAYENNE PEPPER, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
WHOLE FOODS MARKET, TRADITIONAL FISH TACO SAUCE is available at 1 retailer
About this product
Sauce · Bottle, Liquid


