Is Whole Fruit Frozen Fruit Bars - Strawberry Low FODMAP?

Description
Whole Fruit Frozen Fruit Bars Strawberry are made with whole fruit, providing a delicious and satisfying treat. People rave about the taste, describing these bars as delicious and not too sweet. They are a great alternative to the name brand version, offering the same level of satisfaction. These bars are loved for being an anytime treat, perfect for any occasion. However, it's important to note that they are high in sugar. Overall, Whole Fruit Frozen Fruit Bars Strawberry are a delightful option for fruit lovers seeking a tasty and convenient frozen treat.
Why it's a maybe for low FODMAP
- beet juice concentrate
- natural flavor
beet juice concentrate
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Whole Fruit Frozen Fruit Bars Strawberry are made with whole fruit, providing a delicious and satisfying treat. People rave about the taste, describing these bars as delicious and not too sweet. They are a great alternative to the name brand version, offering the same level of satisfaction. These bars are loved for being an anytime treat, perfect for any occasion. However, it's important to note that they are high in sugar. Overall, Whole Fruit Frozen Fruit Bars Strawberry are a delightful option for fruit lovers seeking a tasty and convenient frozen treat.
Ingredients
Water, Sugar, Strawberries (Strawberries, Sugar), Natural Flavor, Beet Juice Concentrate (Color), Citric Acid, Guar Gum, Turmeric (Color).
Check Whole Fruit Frozen Fruit Bars - Strawberry against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Whole Fruit Frozen Fruit Bars - Strawberry is available at 4 retailers
About this product
Frozen Dessert · Bar, Frozen


