No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHOLE GRAIN MUESLI, WHOLE GRAIN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CEREAL FLAKES (OAT FLAKES, WHEAT FLAKES, BARLEY FLAKES, RYE FLAKES) 70%, RAISINA 18%, CORN FLAKES (CORN SEMOLINA, CORN FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT, FLAX SEEDS, SUNFLOWER SEEDS, SESAME SEEDS, KERNELS OF HAZELNUT.

Check WHOLE GRAIN MUESLI, WHOLE GRAIN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Canyon Bakehouse Gluten Free Ancient Grain Bread

Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread

CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

Where to buy

WHOLE GRAIN MUESLI, WHOLE GRAIN is available at 1 retailer

Amazon

About this product

Cereal · Flake, Dried

Flavor
FruityNuttySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? WHOLE GRAIN MUESLI, WHOLE GRAIN | Spoonful