Is WHOLE GRAIN OATMEAL BAR, PEANUT BUTTER CHOCOLATE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC ROLLED OATS, SMART PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN, CALCIUM CASEINATE, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR)], ORGANIC PEANUT BUTTER, VEGETABLE GLYCERINE, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, NATURAL FLAVORS), INULIN, NATURAL FLAVORS, SOY PROTEIN ISOLATE, GELATIN, DRY ROASTED PEANUTS (PEANUTS AND SPICES), WATER ORGANIC SUGAR, GREEK STYLE YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, NON FAT DRY MILK , YOGURT CULTURES), REDUCED MINERAL WHEY POWDER, LACTIC ACID, SOY LECITHIN (AS AN EMULSIFIER)], STEVIA, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar