Is Whole Grans Bakery Multigrain Bread, Multigrain Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT FLAKES, BARLEY FLOUR, YELLOW CORN MEAL, MILLET FLOUR, RICE FLOUR, RYE FLOUR, TRITICALE FLAKES, WHEAT GERM, WHOLE WHEAT FLOUR, OAT FIBER, CRUSHED WHEAT, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING, SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), INULIN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), GUAR GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 9 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf