No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Whole Milk Yogurt Vanilla & Chocolate Creamy 141g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Vanilla and chocolate deliver a smooth, creamy experience in a 141g cup, with balanced sweet notes and velvety texture. Commonly eaten as a snack, dessert, or breakfast addition, stirred into cereal or paired with fruit; reviewers generally mention overall consistent creaminess, convenient single-serve size, and flavor some find mildly subdued.

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Ingredients

Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Pectin, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor, Locust Bean Gum.

Check Whole Milk Yogurt Vanilla & Chocolate Creamy 141g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Whole Milk Yogurt Vanilla & Chocolate Creamy 141g is available at 1 retailer

Walmart

About this product

Yogurt · Piece

Flavor
VanillaChocolateySweet
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Whole Milk Yogurt Vanilla & Chocolate Creamy 141g | Spoonful