Is Whole & Simple Energy Bowl Nightshade Free?

Ingredients
COOKED BROWN RICE, WATER, COOKED RED & WHITE QUINOA, EDAMAME BEANS, BROCCOLI, RED BELL PEPPERS, PEANUT BUTTER, CARROTS, SPINACH, BLACK BEANS (BLACK BEANS, WATER), ONIONS, BROWN SUGAR, ORGANIC CANOLA OIL, RICE VINEGAR (RICE, WATER), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BLACK SESAME SEEDS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), SEA SALT, WHITE VINEGAR, CORN STARCH, CONCENTRATED LIME JUICE, SPICE. CONTAINS: SOY, PEANUT, SESAME, COCONUT (TREE NUTS).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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About this product
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