Is Whole & Simple Veggie Falafel Rice & Quinoa Bowl GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cream
- lemon juice concentrate
- sour cream
- garlic powder
- milk
- cayenne pepper
- garlic
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Brown Rice (water, Brown Rice), Water, Falafel (chickpeas, Onion, Potato, Expeller Pressed Canola Oil, Parsley, Garlic, Baking Soda, Cayenne Pepper, Cumin, Coriander, Salt, Water), Chickpeas, Red Pepper, Cooked Red Quinoa (water, Red Quinoa), Spinach, Sour Cream (milk, Cream, Bacterial Culture), Yellow Pepper, Expeller Pressed Canola Oil, Yogurt (milk, Skim Milk Powder, Cream, Bacterial Culture), Garlic, Cornstarch, Spices, Cilantro, Salt, Garlic Powder, Lemon Juice Concentrate, Onion Powder, Xanthan Gum. Contains Milk.
Check Whole & Simple Veggie Falafel Rice & Quinoa Bowl against your own diets in the app.
Take it with you
Scan to open Whole & Simple Veggie Falafel Rice & Quinoa Bowl in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Food For Life Whole Grain Brown Rice Gluten-Free Tortillas (Frozen - 0.75 Unit)
Minute Ready to Serve! Rice Microwaveable Brown Rice Whole Grain Cup - 8.8 Oz
About this product
Unknown · Frozen