Is WHOLE TENDER ARTICHOKE HEARTS IN WATER Low FODMAP?
Description
Mild, slightly nutty flavor with a tender, meaty yet subtly fibrous texture, often used cold in salads and antipasto or heated on pizzas, pastas, and in warm dips. Reviewers commonly note convenient readiness and pleasant tenderness but sometimes report variability in size, firmness, and occasional fibrous pieces and mild tang.
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Description
Mild, slightly nutty flavor with a tender, meaty yet subtly fibrous texture, often used cold in salads and antipasto or heated on pizzas, pastas, and in warm dips. Reviewers commonly note convenient readiness and pleasant tenderness but sometimes report variability in size, firmness, and occasional fibrous pieces and mild tang.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID PRESERVATIVE AND ASCORBIC ACID PRESERVATIVE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.