Is WHOLE WHEAT MULTIGRAIN MINI BAGELS, WHOLE WHEAT MULTIGRAIN Low FODMAP?

Ingredients

Whole Wheat Flour, Water, Grain And Seed Blend (Rye Flakes, Sunflower Seeds, Organic Yellow Corn Grits, Wheat Bran, Cracked Wheat, Flax Seeds, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Cracked Buckwheat, Rice Flour, Malted Barley Extract, Triticale, Rye Flour, Spices), Rolled Wheat Flakes, Rolled Oats, Wheat Gluten, Sugar, Brown Sugar, Cultured Wheat Flour, Contains Less Than 2% Of Each Of The Following: Yeast, Raisin Juice Concentrate, Guar Gum, Degerminated Yellow Corn Meal, Salt, Wheat Flour, Monoglycerides, Vinegar, Choline Chloride, Food Starch-modified, Maltodextrin, Marine Oil (Anchovy, Sardine), Citric Acid, Enzymes, Rice Starch, Mixed Tocopherols, Magnesium Stearate, Ascorbic Acid Added As A Dough Conditioner, Silicon Dioxide, Ascorbic Acid, Microcrystalline Cellulose, Corn Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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WHOLE WHEAT MULTIGRAIN MINI BAGELS, WHOLE WHEAT MULTIGRAIN is available at 1 retailer

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