Is Whole Wheat Wrap Vegetarian?

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN,, WHOLE WHEAT FLOUR, OAT FIBER,, PALM OIL, WHEAT BRAN,, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING:, BAKING POWDER (BAKING SODA,, SODIUM ALUMINUM SULFATE,, CORN STARCH, CALCIUM SULFATE,, MONOCALCIUM PHOSPHATE),, MONO-AND DIGLYCERIDES, SALT,, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID, SORBIC ACID), GUAR GUM,, DOUGH CONDITIONER (WHEAT FLOUR, ENZYME, SODIUM METABISULFITE), AND, SUCRALOSE., CONTAINS: WHEAT., CONTAINS A BIOENGINEERED INGREDIENT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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