Is wholegrain rolls Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
water, rice flour, tapioca starch, thickeners: powdered cellulose, hydroxypropyl methyl cellulose, sodium carboxy methyl cellulose, xanthan gum, yeast, maize starch, psyllium husk powder, wholec in maize flour (2,5%), potato starch, dried egg white, milleteds(25), black treacle, oppy seeds (2%), quinoa (2%), bro unse%), prune pure (concentrated plum juice, pruneice stry sugar beet fib rapeseed oil, sunflower seeds%),rvatives: sodiu propionate , sorbic acid, lodised salk (sal poae sium lodate), ce bran, spirit vinegar, acidity regulators so carbonate, ace ic acid, folic acid, thiamin, enerc fat of w carb of w fibre prote thi allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial flavourings, 18
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Roll