No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Wholegrain Rye Crispbread, Rye & Oat Bran Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
Product Image

Description

This crispbread offers a mild, earthy flavor and a dry, sturdy crunch; texture is thin, brittle and grainy with clean finish. Commonly used as a base for spreads, cheeses, or sliced toppings; reviewers note reliable crispness and longevity in packages, while some report it can be slightly dry or bland.

Ingredients

Whole Grain Rye Flour, Rye Bran, Oat Bran, Salt, Contains: Rye, Oats, May Contain: Wheat, Sesame Seeds, Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Wholegrain Rye Crispbread, Rye & Oat Bran is available at 4 retailers

LoblawsSpud CaReal Canadian SuperstoreGrocery Gateway

About this product

Cracker · Cracker

Flavor
NuttyEarthySavory
Texture
CrunchyDry
Commonly used for
SnackingSandwichBreakfastOn The Go
Gluten Free? Wholegrain Rye Crispbread, Rye & Oat Bran | Spoonful