Is WHOLEROAD FOOD PROTEIN BAR ICED LEMON CAKE Dairy Free?

Ingredients

Protein Blend (Beef Protein, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Protein, Salmon Protein), Carbohydrate Blend (Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Beet, Dehydrated Goji Berry, Maltodextrin), Oats, Whey Protein Isolate, Palm Kernel Oil, Vegetable Glycerin, Sorbitol, Water, Palm Oil, Soybean Oil, Sucrose, Sunflower Lecithin, Titanium Dioxide, Citric Acid, Mono , Diglycerides, Natural Flavor, Potassium Sorbate (preservative), Vanilla Powder, Vitamin A Palmitate, Whey, Peanut and Almond

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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