Is WHOLEROAD FOOD PROTEIN BAR ICED LEMON CAKE Gluten Free?

Ingredients

Protein Blend (Beef Protein, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Protein, Salmon Protein), Carbohydrate Blend (Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Beet, Dehydrated Goji Berry, Maltodextrin), Oats, Whey Protein Isolate, Palm Kernel Oil, Vegetable Glycerin, Sorbitol, Water, Palm Oil, Soybean Oil, Sucrose, Sunflower Lecithin, Titanium Dioxide, Citric Acid, Mono , Diglycerides, Natural Flavor, Potassium Sorbate (preservative), Vanilla Powder, Vitamin A Palmitate, Whey, Peanut and Almond

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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