Is Wholesome Pantry Chocolate Cherry Mix GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- chocolate liquor processed with alkali
- dark chocolate raisins
- dark chocolate
- organic chocolate liquor
- organic cocoa butter
- organic dark chocolate chips
- chocolate liquor
- milk
- milk chocolate wafers
- +1 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Peanuts Roasted And Salted (Peanuts, Organic Oleic Sunflower Oil Salt), Unsulphured Raisins, Milk Chocolate Wafers (Sugar, Cocoa, Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Natural Flavor), Almonds, Dried Cherries (Tart Cherries, Cane Sugar, Sunflower Oil), Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin (Non-gmo), Organic Vanilla Extract), Dark Chocolate Raisins (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (An Emulsifier), Salt, Vanilla), Raisins, Confectioner's Glaze)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Wholesome Pantry Chocolate Cherry Mix is available at 2 retailers
About this product
Snack · Pouch


