Is Wholesome Pantry Chocolate Cherry Mix Gluten Free?
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Why it's a maybe for gluten free
- natural flavor
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts Roasted And Salted (Peanuts, Organic Oleic Sunflower Oil Salt), Unsulphured Raisins, Milk Chocolate Wafers (Sugar, Cocoa, Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Natural Flavor), Almonds, Dried Cherries (Tart Cherries, Cane Sugar, Sunflower Oil), Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin (Non-gmo), Organic Vanilla Extract), Dark Chocolate Raisins (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (An Emulsifier), Salt, Vanilla), Raisins, Confectioner's Glaze)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Wholesome Pantry Chocolate Cherry Mix is available at 2 retailers
About this product
Snack · Pouch