Is Wholesome Pantry Mocha Madness Mix Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Peanuts Roasted And Salted (Peanuts, Organic Oleic Sunflower Oil, Salt), Raisins (Treated With Sunflower Oil), Dark Chocolate Coffee Beans (Dark Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Milk Fat, Vanilla Extract), Roasted Coffee Beans, Cocoa Powder, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Yogurt Raisins (Yogurt Coating (Dried Cane Syrup, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (Milk), Soy Lecithin (An Emulsifier), Vanilla), Raisins, Gum Arabic, Confectioner's Glaze), Cashews, Almonds (Steam Pasteurized), Dark Chocolate Almonds (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Milk Fat, Vanilla Extract), Roasted Almonds (Canola Oil), Powdered Sugar, Tapioca Dextrin, Confectioner's Glaze), Dark Chocolate Raisins (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Raisins, Gum Arabic, Corn Syrup, Confectioner's Glaze), Peanut Butter Chips (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin (An Emulsifier)), Milk Chocolate Wafers (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Natural Flavor), Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin (Emulsifier), Organic Vanilla Extract)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.

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