Is Wholesome Pantry Organic Ranch Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice concentrate
  • organic garlic powder
  • organic garlic puree
  • organic distilled vinegar
  • organic milk powder
  • +1 more

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

ORGANIC SOYBEAN OIL, WATER, ORGANIC CIDER VINEGAR, ORGANIC MILK POWDER, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, STARTER CULTURE), ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARLIC PUREE, ORGANIC SPICES, ORGANIC POWDERED EGG, ORGANIC GARLIC POWDER, LACTIC ACID, ORGANIC YEAST EXTRACT (ORGANIC BAKER'S YEAST, SALT), XANTHAN GUM, ORGANIC ROSEMARY EXTRACT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Wholesome Pantry Organic Ranch Dressing is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Dressing · Bottle

Flavor
SavoryGarlickyTangyHerbaceous
Texture
Creamy
Commonly used for
DippingSaladTopping