Is Wholesome Pantry Sriracha and Honey Trail Mix Gluten Free?

Ingredients

Honey Roasted Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color), Turmeric (Color)), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Potato Starch, Maltodextrin, Peanut Oil, Salt, Xanthan Gum), Roasted Almonds (Almonds, Organic Oleic Sunflower Oil), Roasted Salted Pumpkin Seeds (Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt), Sriracha Seasoning (Chili Pepper, Sugar, Dextrose, Salt, Paprika, Garlic Powder, Onion Powder, Spices, Vinegar Powder (Maltodextrin, Modified Corn Starch, White Distilled Vinegar), Natural Flavors, Spice Extractives Including Paprika, Less Than 2% Calcium Silicate Added As An Anticaking Agent), Organic Oleic Sunflower Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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