Is Wholesome Sweeteners Organic Coconut Palm Sugar - Lb Low FODMAP?
Description
Wholesome Sweeteners Organic Coconut Palm Sugar is a brown, unrefined sugar made from the sweet nectar of the tropical coconut palm tree. The nectar is tapped and then dried in a large kettle, resulting in a delicious whole brown sugar. This sugar adds both color and flavor to baking. It is vegan and free from chemicals, bone char, and animal by-products. Organic coconut sugar is versatile and can be used in baking, hot beverages like coffee and tea, as well as in Asian dishes, sauces, and beverages. No specific information about what people say about this product is provided.
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Description
Wholesome Sweeteners Organic Coconut Palm Sugar is a brown, unrefined sugar made from the sweet nectar of the tropical coconut palm tree. The nectar is tapped and then dried in a large kettle, resulting in a delicious whole brown sugar. This sugar adds both color and flavor to baking. It is vegan and free from chemicals, bone char, and animal by-products. Organic coconut sugar is versatile and can be used in baking, hot beverages like coffee and tea, as well as in Asian dishes, sauces, and beverages. No specific information about what people say about this product is provided.
Ingredients
Organic Coconut Palm Sugar. Tree Nuts (organic Coconut Palm Sugar)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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