This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wholesome Sweeteners Organic raw blue agave, 23.5 Ounce Bottles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light amber syrup presents a mild, sweet flavor and smooth, pourable texture. Commonly used to sweeten beverages, drizzle over pancakes or yogurt, and incorporate into dressings or baking. Customer reviews frequently note consistent sweetness and smoothness, while occasionally mentioning excessive sweetness, thin viscosity, and occasional leaking bottles across various batches.

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Ingredients

Organic Blue Agave Nectar (Fair Trade Certified), Organic Blue Agave Nectar (Fair Trade Certified)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wholesome Sweeteners Organic raw blue agave, 23.5 Ounce Bottles is available at 15 retailers

Whole FoodsKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsCentral MarketMeijerThe Fresh Grocer

About this product

Syrup · Bottle

Flavor
Sweet
Texture
Smooth
Commonly used for
CookingBakingDrinking
Low FODMAP? Wholesome Sweeteners Organic raw blue agave, 23.5 Ounce Bottles | Spoonful