Is WHOLESOY & CO., SOY YOGHURT, CHERRY, CHERRY Vegetarian?

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, CHERRIES, ORGANIC CORNSTARCH, ORGANIC RICE STARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID (FROM VEGETABLE SOURCE), FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B. BIFIDUM, L. BULGARICUS AND S. THERMOPHILUS).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Yogurt · Liquid