Is Wholey Stuffed Clams Gluten Free?

Ingredients

Water, Clam Meat (Clams from Certified Waters), Bread Crumbs (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Contains 2% or Less of the Following: Soybean Oil, Dough Conditioners (Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L-Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (Soy Flour), Canola Oil, Celery, Red & Green Bell Peppers, Salt, Garlic, Hydrolyzed Corn and Soy Protein, Spices, Onion, Natural Butter Flavor (Maltodextrin, Salt, Starter Distillate, Paprika and Turmeric), Citric Acid, Parsley and Paprika.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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