Yes! The manufacturer claims that this product is gluten free.

Is Wholly Veggie! Gluten Free and Vegan Frozen Ranch Cauliflower Wings - 13.2oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Frozen ranch-flavored wing-style pieces deliver a crispy exterior and tender interior with a pronounced tangy-herb seasoning. Commonly served as appetizers, game-day snacks, or quick weeknight sides, they reheat in oven or air fryer. Customer reviews frequently note satisfying crunch and bold ranch taste; however, some report uneven crispness after reheating.

Ingredients

Ingredients Cauliflower: Cauliflower, Coating [Water, Panko Bread Crumb (Rice Flour, Pea Protein, Dextrose, Sodium Bicarbonate), Non GMO Canola Oil, Yellow Corn Flour, Rice Flour, Potato Starch, Rice Starch, Sea Salt, Sunflower Oil, Spices, Yeast Extract, Ancho Pepper Powder, Xanthan Gum]., Sauce: Water, Sunflower Oil, Corn Starch, Distilled Vinegar, Modified Corn Starch., Less Than 2%: Salt, Cane Sugar, Concentrated Lemon Juice, Onion Powder, Garlic Powder, Faba Bean Protein Powder, Spices, Sunflower Lecithin, Guar Gum, Cellulose Gum, Xanthan Gum

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Wholly Veggie! Gluten Free and Vegan Frozen Ranch Cauliflower Wings - 13.2oz Gluten Free? | Spoonful