Is WHOOPIE PIE KIT Gluten Free?

Ingredients

FROSTING: POWDERED SUGAR (SUGAR, CORN STARCH), SHORTENING (PALM OIL AND SOYBEAN OIL WITH MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID), CORN SYRUP, WATER, SALT, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, ARTIFICIAL COLOR, SOY LECITHIN, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, MONO AND DIGLYCERIDES. CAKE MIX: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEAT STARCH, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED SOYBEAN OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), PROPYLENE GLYCOL MONOESTERS, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT, CELLULOSE, MONO AND DIGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 60, RED 40, TBHQ AND CITRIC ACID (ANTIOXIDANTS). CANDY BITS: SUGAR, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, RED 40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Whole