Is WHOOPIE PIES Dairy Free?

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA, SOYBEAN OIL, DRIED WHEY, MODIFIED FOOD STARCH, PALM OIL, WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, EGGS, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, WITH MONO-AND DIGLYCERIDES AND POLYSORBATE 60 ADDED. TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, CORN FLOUR, DEXTROSE, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT), WHEAT GLUTEN, CARAMEL COLOR, ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, RED 40 (COLOR) DRIED EGG YOLKS, BETA CAROTENE, WHEAT FLOUR, NATURAL VANILLA FLAVOR (WONF).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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