Is Wicked Foods Asian Style BBQ Sauce Low FODMAP?
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Ingredients
Water, Cider Vinegar, Sugar, Rapeseed Oil, Cane Sugar, Tomato Paste, Concentrated Apple Juice, Beetroot Red Colour, Ginger Purée, Modified Maize Starch, Dried Garlic, Salt, Smoked Paprika, Soy Sauce (water, soya bean, wheat, salt, ethanol), Five Spice Mix (cassia, fennel, ginger, star anise, clove), Citric Acid, Dried Onion, Flavouring, Potassium Sorbate, Xanthan Gum, White Pepper, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle, Liquid