Is Wicked Kitchen Brownie Bliss Dessert Serves 6 Gluten Free?

Ingredients

INGREDIENTS: Coconut Milk (29%) [Coconut, Water], Water, Brownie Cubes (17%) [Sugar, Wheat Flour, Rapeseed Oil, Water, Fat Reduced Cocoa Powder, Cocoa Mass, Salt, Soya Bean, Raising Agent (Sodium Hydrogen Carbonate), Emulsifier (Soya Lecithins)], Dark Chocolate (14%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sugar, Invert Sugar Syrup, Palm Oil, Dextrose, Rapeseed Oil, Fat Reduced Cocoa Powder, Cornflour, Coconut Oil, Gelling Agent (Pectin), Chicory Fibre, Cocoa Nib, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Polysorbate 60), Yellow Lentil Protein, Thickener (Locust Bean Gum), Modified Potato Starch, Stabilisers (Methyl Cellulose, Xanthan Gum), Flavouring, Acidity Regulators (Trisodium Citrate, Sodium Hydroxide, Potassium Hydroxide), Colour (Carotenes), Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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