This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wicked Kitchen Chocolate and Almond Sticks Sweet Vanilla Ice Cream Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Chocolate And Coconut Oil Coating (chocolate Liquor, Sugar, Cocoa Butter, Coconut Oil, Sunflower Lecithin, Polyglycerol Polyricinoleate Acid), Coconut Oil, Glucose Syrup, Sugar, Toasted Almond, Lupin Protein Isolate, Maltodextrin, Dextrose, Calcium Carbonate, Mono-and Diglycerides, Carob Bean Gum, Guar Gum, Salt, Natural Flavors, Vanilla Powder, Beta-carotene (color). Contains: Coconut, Almonds Milk Free, Egg Free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Stick

Flavor
VanillaChocolateyNutty
Texture
Creamy
Commonly used for
SnackingOn The Go