Is Wicked Kitchen Cinnamon & 3 Seeds Porridge Vegetarian?

Ingredients

Oat Flakes (48%), Demerara Sugar, Seed Mix (13%) [pumpkin Seed, Sunflower Seed, Poppy Seed], Soya Protein, Barley Flakes, Ground Cinnamon, Flavouring, Ground Nutmeg. Including Cereals Containing Gluten, Contains Oat, Soya, Barley. Also, May Contain Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Wicked Kitchen Cinnamon & 3 Seeds Porridge is available at 1 retailer

About this product

Cereal · Flake, Dried