Is Wicked Kitchen Hot Burrito Gluten Free?

Ingredients

Cooked Long Grain Chilli Rice (Water, Long Grain Rice, Rapeseed Oil, Spices, Dried Glucose Syrup, Salt, Red Bell Pepper Powder, Sugar, Coriander, Oregano, Mustard Powder, Tomato Powder, Onion Powder, Colour (Paprika Extract), Concentrated Lime Juice, Flavouring, Sunflower Oil, Acidity Regulator (Citric Acid)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Black Turtle Beans, Red Kidney Beans, Oyster Mushroom, Cabbage, Dairy Free Cheddar Cheese Alternative (Water, Coconut Oil, Modified Potato Starch, Cornflour, Oat Fibre, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Salt, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Flavouring, Colour (Carotenes)), Onion, Avocado, Red Cabbage, Palm Oil, Coriander, Tomato, Tomato Paste, Sugar, Rapeseed Oil, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Roasted Red Pepper, Salt, Olive Oil, Spirit Vinegar, Cornflour, Lemon Juice, Ancho Chilli, Acidity Regulators (Malic Acid, Citric Acid), Smoked Paprika, Garlic Puree, Red Chilli Puree, L-cysteine, Calcium Chloride), Red Wine Vinegar, Cane Molasses, Spices, Lemon Zest, Parsley, Mustard Seeds, Antioxidant (Ascorbic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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