Is Wicked Kitchen Korean Inspired BBQ Skewer Kit ` Vegan?

Ingredients

Reconstituted Soya Protein (21%), Soya, Garlic and Ginger Sauce (18%) [Water, Onion, Sugar, Red Pepper, Salt, Soya Bean, Wheat, Rapeseed Oil, Concentrated Lime Juice, Maize Starch, Garlic Purée, Ginger Purée, Malt Vinegar (Barley), Red Chilli, Alcohol, Spirit Vinegar, Black Pepper], Reconstituted Wheat and Pea Protein (12%) [Water, Wheat Gluten, Pea Protein Isolate], Reconstituted Wheat Starch (8%), Sunflower Oil, Mushroom, Water, Onion, Wheat Gluten, Sugar Cane Fibre, Cornflour, Thickener (Methyl Cellulose), Tapioca Starch, Spices, Salt, Rice Flour, Onion Powder, Caramelised Sugar, Flavouring, Beetroot Powder, Barley Malt Extract, Soya Bean, Paprika, Yeast Extract, Tomato Powder, Pea Protein, Barley Malt Extract Powder, Garlic Powder, Raising Agent (Sodium Bicarbonate), Wheat, Emulsifier (Guar Gum), Iron, Vitamin B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Meat · Pouch