Is Wicked Kitchen Korean Inspired BBQ Skewer Kit ` Vegetarian?

Ingredients

Reconstituted Soya Protein (21%), Soya, Garlic and Ginger Sauce (18%) [Water, Onion, Sugar, Red Pepper, Salt, Soya Bean, Wheat, Rapeseed Oil, Concentrated Lime Juice, Maize Starch, Garlic Purée, Ginger Purée, Malt Vinegar (Barley), Red Chilli, Alcohol, Spirit Vinegar, Black Pepper], Reconstituted Wheat and Pea Protein (12%) [Water, Wheat Gluten, Pea Protein Isolate], Reconstituted Wheat Starch (8%), Sunflower Oil, Mushroom, Water, Onion, Wheat Gluten, Sugar Cane Fibre, Cornflour, Thickener (Methyl Cellulose), Tapioca Starch, Spices, Salt, Rice Flour, Onion Powder, Caramelised Sugar, Flavouring, Beetroot Powder, Barley Malt Extract, Soya Bean, Paprika, Yeast Extract, Tomato Powder, Pea Protein, Barley Malt Extract Powder, Garlic Powder, Raising Agent (Sodium Bicarbonate), Wheat, Emulsifier (Guar Gum), Iron, Vitamin B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Meat · Pouch