Is Wicked Kitchen Naked Burrito in a Smoky, Spicy Sauce With Vegetable Rice, Grilled Red Peppers & Black Turtle Beans, Naked GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lemon oil
- white pepper extract
- distilled vinegar
- tomato puree
- malt vinegar
- +4 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
COOKED VEGETABLE RICE (WATER, LONG GRAIN RICE, RED ONION, CARROT, SPRING ONION, RAPESEED OIL, GARLIC PUREE, SPICES, CILANTRO), WATER, BLACK TURTLE BEANS, GRILLED RED PEPPER, BEYOND MEAT (WATER, PEA PROTEIN, RAPESEED OIL, COCONUT OIL, RICE PROTEIN, FLAVORING, METHYLCELLULOSE, POTATO STARCH, APPLE EXTRACT, BEET POWDER [COLOR], MALTODEXTRIN, POMEGRANATE EXTRACT, SALT, POTASSIUM SALT, CONCENTRATED LEMON JUICE, CORN VINEGAR, CARROT POWDER, SUNFLOWER LECITHIN), ONION, TOMATO, TOMATO PASTE, BROWN SUGAR, SPICES (INCLUDING CHIPOTLE CHILI & SMOKED PAPRIKA), SALT, CORNSTARCH, MALT VINEGAR, RAPESEED OIL, GARLIC PUREE, DRIED GLUCOSE SYRUP, POTATO STARCH, SUNFLOWER OIL, CARAMELIZED SUGAR SYRUP, TOMATO PUREE, SUGAR, ONION POWDER, DISTILLED VINEGAR, YEAST EXTRACT, LEMON OIL, CARROT POWDER, LEEK POWDER, PARSLEY EXTRACT, WHITE PEPPER EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen