No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wicked Kitchen No Turkey Roast 539G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Water, Wheat Protein (13%), Wheat Gluten (5%), Wheat Starch (3.5%), Sunflower Oil, Pea Protein Isolate, Palm Oil, Thickeners (Methyl Cellulose, Carrageenan), Rapeseed Oil, Flavouring, Onion Powder, Garlic Powder, Lemon Juice, Sugar Cane Fibre, Garlic Purée, Sea Salt, Spices, Firming Agent (Potassium Chloride), Red Pepper, Parsley, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Iron, Colour (Beta-Carotene), Vitamin B12.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Wicked Kitchen No Turkey Roast 539G is available at 1 retailer

Tesco

About this product

Poultry · Loaf

Flavor
SavoryUmamiMeaty
Texture
DenseOily
Commonly used for
CookingMeal PrepSandwichLunch
Low FODMAP? Wicked Kitchen No Turkey Roast 539G | Spoonful