No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wicked Kitchen Sweet Potato & Chilli Mac 80G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Dried Pasta (37%) [Durum Wheat Semolina], Red Kidney Beans (11%), Dried Potato, Dried Black Eyed Beans (7%), Tomato Powder, Flavouring, Dried Sweet Potato, Dried Sweetcorn, Garlic Powder, Onion Powder, Grilled Red and Yellow Peppers, Ground Spices (2.5%) [Smoked Paprika, Cayenne Pepper, Turmeric, Ginger, Cumin], Sugar, Dried Jalapeño Chilli, Dried Parsley, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Wicked Kitchen Sweet Potato & Chilli Mac 80G is available at 1 retailer

Tesco

About this product

Pasta · Dried

Flavor
SpicySmokyGarlickySavory
Texture
Soft
Commonly used for
CookingMeal PrepLunchOn The Go
Low FODMAP? Wicked Kitchen Sweet Potato & Chilli Mac 80G | Spoonful