Is Wicred Kitchen 5 Jazzy Jam Doughnuts Low FODMAP?

Ingredients

Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Apple And Raspberry Jam Filling (14%) [glucose-fructose Syrup, Apple Pur�e, Sugar, Raspberry Pur�e, Acidity Regulators (citric Acid, Trisodium Citrate), Colour (anthocyanins), Gelling Agent (pectin), Flavouring], Palm Oil, Dextrose, Rapeseed Oil, Sugar, Raising Agents (potassium Bicarbonate, Disodium Diphosphate, Calcium Phosphates), Wheat Gluten, Yeast, Emulsifiers (sodium Stearoyl-2-lactylate, Mono- And Di-glycerides Of Fatty Acids), Potassium Chloride, Cornflour, Salt, Stabiliser (sodium Carboxymethylcellulose), Flour Treatment Agent (ascorbic Acid). Contains: Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece