Is WILD ALASKAN SOCKEYE SALMON BURGER, SPINACH & FETA Vegetarian?

Ingredients

SOCKEYE SALMON, SPINACH, FETA CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), POTATO EXTRACT, DEHYDRATED POTATO, WATER, SALT, CANOLA/OLIVE OIL BLEND, MODIFIED CORN STARCH (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), WASABI POWDER (HORSERADISH POWDER, CORN STARCH, MUSTARD FLOUR, NATURAL WASABI POWDER, YELLOW #5, BLUE #1 LAKE, YELLOW #5 LAKE), PAPRIKA, GRANULATED GARLIC, BLACK PEPPER, POTASSIUM SORBATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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