Is Wild Berry Fruit Strips - 12.5oz/25ct - Good & Gather™ Low FODMAP?
Description
Soft, chewy strips deliver a tart-sweet wild berry flavor with a slightly sticky texture; commonly eaten as a grab-and-go snack, lunchbox addition, travel treat, or party favor. Customer feedback often notes consistent fruit flavor, convenient individually wrapped portions and good value, while some mention pronounced sweetness and occasionally tacky texture.
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Description
Soft, chewy strips deliver a tart-sweet wild berry flavor with a slightly sticky texture; commonly eaten as a grab-and-go snack, lunchbox addition, travel treat, or party favor. Customer feedback often notes consistent fruit flavor, convenient individually wrapped portions and good value, while some mention pronounced sweetness and occasionally tacky texture.
Ingredients
Apple Puree Concentrate, Apple Juice Concentrate, Pectin, Lemon Juice Concentrate, Natural Flavors, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Fruit And Vegetable Juice (Carrot, Blueberry) For Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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