Is Wild Berry Fruit Twists - 5oz/8ct - Good & Gather™ Low FODMAP?
Description
Sweet tart mixed berry flavor with a soft, chewy texture and spiral shape that holds form but bends easily. Commonly eaten as a portable snack, packed in lunches, or shared at gatherings. Reviewers note consistent flavor, kid appeal, convenient individual packaging, occasional stickiness, and generally good value for small portions.
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Description
Sweet tart mixed berry flavor with a soft, chewy texture and spiral shape that holds form but bends easily. Commonly eaten as a portable snack, packed in lunches, or shared at gatherings. Reviewers note consistent flavor, kid appeal, convenient individual packaging, occasional stickiness, and generally good value for small portions.
Ingredients
Apple Puree Concentrate, Apple Juice Concentrate, Pectin, Natural Flavors, Straw- Berry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Fruit And Vegetable Juice (Carrot, Blueberry) For Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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