Is WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH A SAVORY BLEND OF HERBS AND SEASONINGS RICE SIDE, WILD BROWN RICE Vegan?

Ingredients

BROWN RICE, WILD RICE, RED AND GREEN BELL PEPPER, GARLIC, ONION, SALT, YEAST EXTRACT, SUGAR, SPICES (INCLUDING RED PEPPER), SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), PARSLEY, NATURAL FLAVOR, AND CARROT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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