Is WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH A SAVORY BLEND OF HERBS AND SEASONINGS RICE SIDE, WILD BROWN RICE Dairy Free?


Ingredients
BROWN RICE, WILD RICE, RED AND GREEN BELL PEPPER, GARLIC, ONION, SALT, YEAST EXTRACT, SUGAR, SPICES (INCLUDING RED PEPPER), SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), PARSLEY, NATURAL FLAVOR, AND CARROT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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