Is WILD BUFFALO STYLE MIGHTY BITES CHICKEN SNACKERS, WILD BUFFALO STYLE Low FODMAP?
Why it's not low FODMAP
- dried onion
- dried garlic
- garlic powder
- contains 2% or less of soy protein isolate, salt, yellow corn flour, leavening
- garlic
- natural flavor
- aged red peppers
- aged cayenne red peppers
- wheat flour
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
SHAPED CHICKEN PATTY FRITTER INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, FOOD STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW CORN FLOUR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), WHEAT GLUTEN, SPICES, DRIED ONION, DRIED GARLIC, SUGAR, YEAST, NATURAL FLAVOR, XANTHAN GUM, VEGETABLE OIL, BREADING SET IN VEGETABLE OIL. BUFFALO STYLE SEASONING INGREDIENTS: MALTODEXTRIN, SPICES, DEHYDRATED HOT PEPPER SAUCE (AGED CAYENNE RED PEPPERS, AGED RED PEPPERS, VINEGAR, SALT, GARLIC), SUGAR, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, COLOR (EXTRACTIVES OF PAPRIKA AND TURMERIC), CONTAINS 2% OR LESS OF SUNFLOWER OIL, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Patty


