Is Wild Friends All Natural Almond Butter Squeeze Pack Chocolate -- 1.15 oz Low FODMAP?
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Ingredients
Roasted Almonds, Organic Cane Sugar, Chocolate Liquor, Sea Salt Contains: Tree Nuts, Made On Shared Equipment With Peanuts, Wheat, Soy And Sesame, Contains: Tree Nuts, Made On Shared Equipment With Peanuts, Soy And Sesame, Contains:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Wild Friends All Natural Almond Butter Squeeze Pack Chocolate -- 1.15 oz is available at 2 retailers
About this product
Nut Butter · Pouch